Weigh In record (no journal entry) for 18 August 2024
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62.1 kg
Lost so far: 25.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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431 kcal
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Fat: 10.68g | Prot: 15.26g | Carbs: 74.49g.
Breakfast: Коломенское Йогурт 5% Клубника и Банан , Кофе с Молоком, Банан. Lunch: Банан, Кофе с Молоком, Тёма Цыплёнок. more...
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Losing 3.5 kg a Week
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Albuna1988's Weight History
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