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well no sleep and only 1500 cal yesterday I must be bloated from all the water I drank and I know not sleeping at all is probably most of this gain also weighed in 3 hrs early will reweigh in at 5am and see if it goes down.
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127.4 kg
Lost so far: 32.7 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 94.60g | Prot: 75.50g | Carbs: 120.98g.
Breakfast: Great Value Whole Milk, Odom's Tennessee Pride Mild Sausage Patties, Kraft Cheez Whiz Cheese Dip Original, Publix Red Delicious Apple (Large), Scrambled Egg, Great Value Enriched White Bread. Dinner: McDonald's Steak, Egg, & Cheese Bagel. more...
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Gaining 6.3 kg a Week
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