mrmyles's Journal, 13 Sep 11

Skipped the gym today. Made it half way there, then turned around and went home. All I could think about was how to make the workout shorter. Not motivated at all today. Which is odd, since I lost weight yesterday. Maybe I just did not want to face the scale and see yesterdays loss was false. going tomorrow no matter what, and gonna work harder and longer too.

View Diet Calendar, 13 September 2011:
2220 kcal Fat: 74.95g | Prot: 96.86g | Carbs: 248.22g.   Breakfast: American or Cheddar Type Processed Cheese, Navels Oranges, Blueberry Yogurt, Honey, Coffee (Brewed From Grounds), Margarine (Fat Free, Tub), Milk (Nonfat), Fried Egg. Lunch: kraft dinner, burrito. Dinner: Baby Carrots, Green String Beans, Instant Rice (Pre-Cooked Long Grain), Pork Dry Ribs. more...
3525 kcal Exercise: Desk Work - 7 hours and 30 minutes, Driving - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...

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