Weigh In record (no journal entry) for 18 August 2024
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85.8 kg
Lost so far: 3.3 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 42.67g | Prot: 67.09g | Carbs: 49.58g.
Breakfast: Dr. Oetker Butter Vanille Aroma, Brunch Blütenhonig , Ja! Beerenmischung Tiefgefroren, Bulgur (Gekocht), Kaffee mit Milch. Lunch: Thunfisch in Wasser (Konserviert), Taste Of Asia Gelbe Currypaste Mild, Vitasia Mungobohnenkeimlinge, Rote Paprika, Möhren, Bulgur (Gekocht). Dinner: Meine Metzgerei Frische Bratwurst Grob. more...
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Losing 0.7 kg a Week
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"hannah"'s Weight History
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