Weigh In record (no journal entry) for 18 August 2024
|
50.4 kg
Lost so far: 17.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
999 kcal
|
Fat: 54.85g | Prot: 81.88g | Carbs: 42.95g.
Breakfast: Калина Малина Лаваш Ржаной Бездрожжевой, Сыр Российский, Свеклы. Lunch: Сыр Маасдам, РИФ Семга Слабосоленая, Хохланд Творожный Сыр. Dinner: Хачапури ПП. Snacks/Other: Капучино (Обезжиренное). more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatiana.cantrmir75's Weight History
|