mickeyg64's Journal, 15 Feb 16

starting over.
102.3 kg Lost so far: 5.2 kg.    Still to go: 36.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2016:
1963 kcal Fat: 82.36g | Prot: 82.93g | Carbs: 244.60g.   Breakfast: Godiva Cheesecake Truffle Bar, Bai Molokai Coconut, Sargento Light Mozzarella String Cheese, Wonderful Halos Mandarin Oranges. Lunch: Tuna Salad with Egg, Joe T. Garcia's Mild Salsa Picante, Tostitos 100% White Corn Bite Size Tortilla Chips, Tuna Salad Sandwich. Dinner: Arby's Sweet Tea (16 oz), Arby's Fish Sandwich. more...
2794 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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mickeyg64's Weight History


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