Weigh In record (no journal entry) for 17 August 2024
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52.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 49.47g | Prot: 54.06g | Carbs: 111.06g.
Breakfast: Ceviz, Balparmak Süzme Çiçek Balı, Tam Buğday Ekmeği, Sütaş Süzme Peynir, Yumurta. Dinner: Etli Kuru Fasulye, Ev Yapımı Yoğurt. Snacks/Other: Şeftali, Ev Yapımı Yoğurt. more...
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Gaining 0.1 kg a Week
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melkissss's Weight History
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