EKThomps's Journal, 17 Aug 24

Weigh In record (no journal entry) for 17 August 2024
120.0 kg Lost so far: 6.1 kg.    Still to go: 22.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
1873 kcal Fat: 107.34g | Prot: 50.73g | Carbs: 179.20g.   Lunch: Doritos Cool Ranch Tortilla Chips, Pure Heart Seedless Watermelon. Dinner: Yellow Rice, Calavo Avocado, Great Value Salsa Con Queso Cheese Dip, Kraft 3 Cheese Mexicana Shredded Cheese, Perdue Ground Chicken, Doritos Cool Ranch Tortilla Chips. Snacks/Other: Toll House Chocolate Chip Cookie, Tillamook Butter Pecan Ice Cream, Ferrero Ferrero Rocher Fine Hazelnut Chocolates . more...
Losing 0.2 kg a Week

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EKThomps's Weight History


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