Weigh In record (no journal entry) for 17 August 2024
|
68.1 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1098 kcal
|
Fat: 52.55g | Prot: 27.40g | Carbs: 128.48g.
Breakfast: Doritos Zesty Cheese, Shredded Medium Cheddar Cheese, Tostitos Salsa Medium. Lunch: Doritos Zesty Cheese, Shredded Medium Cheddar Cheese, Schneider's Kielbasa Sausage, Hellmann's Light Mayonnaise, Dempster's Multigrain Bread, Kirkland Red Grapefruit Segments. Dinner: Granola Bar, Campbell's Chicken Noodle Soup. more...
|
Gaining 4.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NosureImthereyet's Weight History
|