Weigh In record (no journal entry) for 17 August 2024
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 41.93g | Prot: 42.19g | Carbs: 38.51g.
Breakfast: Dolce Gusto Café con Leche, Hacendado Anacardo Natural, Hacendado Aguacate, Huevo Frito, Hacendado Claras de Huevo Pasteurizadas, Coca-Cola Coca-Cola Light (Lata). Lunch: Yuca Cocida (Yuca Blanca), Hacendado Garbanzos Cocidos, Aceite de Oliva, Mercadona Lechuga Iceberg, Pechuga de Pollo a la Plancha, Zumo de Limón, Tomate Kumato. more...
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Gaining 0.0 kg a Week
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