SaraRiley's Journal, 17 Aug 24

yay down 2lb
126.5 kg Lost so far: 33.7 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2024:
1449 kcal Fat: 57.08g | Prot: 42.51g | Carbs: 170.96g.   Breakfast: Great Value Enriched White Bread, Scrambled Egg, Publix Red Delicious Apple (Large), Kraft Cheez Whiz Cheese Dip Original. Lunch: Publix Red Delicious Apple (Large). Dinner: Kraft Cheez Whiz Cheese Dip Original, Tyson Foods Chicken Breast Patty, Wonder Classic White Sandwich Bread. Snacks/Other: Great Value Frosted Mini Donuts, Publix Red Delicious Apple (Large). more...
Losing 6.3 kg a Week

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Comments 
excellent! 
17 Aug 24 by member: -MorticiaAddams

     
 

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SaraRiley's Weight History


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