Weigh In record (no journal entry) for 13 September 2011
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79.6 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2011:
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260 kcal
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Fat: 5.50g | Prot: 19.00g | Carbs: 39.00g.
Breakfast: Nutritional Shake Mix - French Vanilla. Snacks/Other: Special K Protein Meal Bar - Chocolatey Chip. more...
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Gaining 1.5 kg a Week
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vickicatch's Weight History
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