Weigh In record (no journal entry) for 17 August 2024
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47.7 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 15.93g | Prot: 24.35g | Carbs: 92.80g.
Breakfast: Фрутоняня Пюре из Яблок , Кофе, Овсяноблин. Lunch: Болгарский Перец, Огурец (с Кожурой), Вареное Яйцо, Картофель с кабачком. Dinner: Дыня. more...
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Gaining 1.4 kg a Week
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sun_beam79's Weight History
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