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506 kcal
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Fat: 15.76g | Prot: 44.32g | Carbs: 56.07g.
Breakfast: Bigelow Tea Mint Medley Herb Tea, Alpine Fresh Blueberries, Dannon Oikos Triple Zero - Vanilla, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. Lunch: Kirkland Signature Whole Grain Breaded White Meat Chicken Nugget Shaped Patties, Lettuce Salad with Assorted Vegetables, Green String Beans. Snacks/Other: Skinny Pop Popcorn. more...
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2071 kcal
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Exercise:
Dancing in my room - 10 minutes, Squats (Legs) - 10 minutes, Dance (fast step, aerobic) - 20 minutes, Ballet - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Word for today is "Try!"...keep telling myself daily "ok girl get off the carb wheel due. Ok so you have loads of stress from work & paralegal school so what no excuses. Get off your ass up and dance get moving more moving around less sitting. Doc said the A1C improved from 7.3 to May. It is now 7.1. C'mon work it!".
16 Aug 24 by member: kiwijglass
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kiwijglass's Weight History
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