Weigh In record (no journal entry) for 16 August 2024
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78.8 kg
Lost so far: 26.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 37.55g | Prot: 47.64g | Carbs: 59.03g.
Breakfast: Peach, Honey , Trader Joe's Cranberry Harvest Bread. Lunch: Blackberries . Dinner: Mozzarella Cheese, Caesar Salad with Romaine, Red Tomatoes , Roast Beef. more...
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Losing 1.3 kg a Week
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MariannairaM's Weight History
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