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carnitin
Journal
09 Feb 13
carnitin's Journal, 09 Feb 13
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Weigh In record (no journal entry) for 09 February 2013
68.6 kg
Lost so far:
0 kg
.
Still to go:
8.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2013:
825 kcal
Fat: 30.78g | Prot: 45.00g | Carbs: 97.76g.
Breakfast:
Eiweiss Diät Creme Latte Macchiato.
Lunch:
Hartgekochtes Ei, Orangen, Butter, Karotten, Blumenkohl (Gefroren).
Dinner:
Birnen, Hartgekochtes Ei.
more...
2571 kcal
Exercise:
Dance (fast step, aerobic) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
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carnitin's Weight History
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