Weigh In record (no journal entry) for 16 August 2024
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64.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2354 kcal
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Fat: 69.20g | Prot: 180.73g | Carbs: 232.41g.
Breakfast: Baguette, Tradilège Blanc Poulet Doré au Four, Auchan Huile de Colza et Noix (Spéciale Salade), 3XL Nutrition Pure Isolat, Carrefour Lait Demi Écrémé. Lunch: Super U Flan Coco, Sandwich au Jambon et au Fromage, Schweppes Agrum' (Canette). Dinner: Optimum Nutrition Caséine, Aperol Spritz, Glace au Chocolat, Polenta Cuite ou Bouillie, Échine de Porc, Baguette. Snacks/Other: Carrefour Lait Demi Écrémé, 3XL Nutrition Pure Isolat. more...
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Gaining 0.3 kg a Week
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pierre59-62's Weight History
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