Weigh In record (no journal entry) for 16 August 2024
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60.7 kg
Lost so far: 22.9 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 49.57g | Prot: 48.88g | Carbs: 158.07g.
Breakfast: Marque Repère Chocolat Noir 72%, Graines de Chia Séchées, Simplement Bon et Bio Miel Liquide, Milsani Fromage Blanc 0%, Fıstık Ezmesi, Quaker Flocons d'avoine, Graines de Lin, Prunes. Dinner: Oeuf Dur, Oeuf, Knorr Secret d'arômes Plein Sud , Pomme de Terre, Courgette, Oignons, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Abricots Secs, Granola Ballı. more...
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Losing 0.7 kg a Week
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sumeyademirbag's Weight History
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