Weigh In record (no journal entry) for 16 August 2024
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75.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 46.87g | Prot: 65.39g | Carbs: 90.66g.
Breakfast: Bakwan, Hati Ayam, Bubur Ayam. Lunch: Jamur Kuping, Ikan Asin, Sambal Goreng, Paha Ayam, Tahu Goreng, Selada, Nasi Putih. Snacks/Other: Lengkeng, Cimory Tiramisusu Original. more...
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Losing 0.2 kg a Week
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litalestari1505's Weight History
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