Weigh In record (no journal entry) for 16 August 2024
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58 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 43.03g | Prot: 52.38g | Carbs: 191.32g.
Breakfast: 파리바게트 호두를 더한 호밀 식빵. Lunch: 밥, 가지볶음, 올리브기름, 닭가슴살. Snacks/Other: 츄파춥스 젤리 사워 게코, 널담 널담쿠키 녹차마카다미아. more...
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Gaining 0.4 kg a Week
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