Weigh In record (no journal entry) for 15 August 2024
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77.1 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 8.50g | Prot: 21.00g | Carbs: 44.00g.
Breakfast: Unicity Unimate, Beyond Slim Zip Slim. Lunch: Gundry MD MCT Wellness, Ancient Nutrition Multi Collagen Protein Vanilla, Hershey's Natural Unsweetened Cocoa, Bragg Organic Apple Cider Vinegar. Snacks/Other: Melaleuca Access Chocolate Raspberry Rush, Unicity Balance, Beyond Slim Zip Slim Caffeine Free . more...
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Gaining 0.1 kg a Week
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nasticmom's Weight History
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