Weigh In record (no journal entry) for 15 February 2016
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68 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2016:
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1665 kcal
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Fat: 89.54g | Prot: 49.38g | Carbs: 167.64g.
Breakfast: バナナ. Snacks/Other: 唐揚げ, 丸彦製菓 揚げもち. more...
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Losing 3.5 kg a Week
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