Weigh In record (no journal entry) for 15 August 2024
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 24.51g | Prot: 27.92g | Carbs: 51.95g.
Breakfast: Sargento Deli Style Sliced Sharp Cheddar Cheese, Fried Egg, Coffee with Cream and Sugar. Lunch: Publix Multigrain Bread. more...
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Losing 3.2 kg a Week
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Clarabones9's Weight History
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