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Gained a bit of weight because I stopped tracking and started overeating because things have been stressful regarding new changes in my life. I’m not letting it get me down, as I’m still under the 160 number. Today I’ll go back to tracking, while trying to remind myself that I can incorporate healthier coping mechanisms that I’ve utilized instead of eating, like journaling, reading, and creating art. <3
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1686 kcal
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Fat: 89.96g | Prot: 90.82g | Carbs: 133.31g.
Breakfast: Dandy Celery Sticks, Bananas , Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Boiled Egg. Lunch: Kirkland Signature Organic Frozen Blueberries, Kirkland Signature Organic Mixed Vegetables, Wild Planet Albacore Wild Tuna, Chosen Foods Avocado Oil Mayo. Dinner: Peach, Calavo Avocado, Kirkland Signature Organic Mixed Vegetables, Egg, Chosen Foods 100% Pure Avocado Oil. Snacks/Other: Kirkland Signature Organic Mixed Vegetables, Chosen Foods 100% Pure Avocado Oil, Boiled Egg. more...
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