Weigh In record (no journal entry) for 15 August 2024
|
71.4 kg
Lost so far: 8.0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1056 kcal
|
Fat: 59.99g | Prot: 33.77g | Carbs: 99.15g.
Breakfast: Metamucil Sugar Free Orange Flavour Smooth Texture , Jif Creamy Peanut Butter, Tim Hortons Coffee Black, Weight Watchers White Bread. Lunch: Milestones Traditional Breakfast - Hickory Smoked Ham, Fruit Cup. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosetonelli's Weight History
|