Weigh In record (no journal entry) for 15 August 2024
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74.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 45.50g | Prot: 37.95g | Carbs: 179.04g.
Breakfast: Jordans Céréales Country Crisp, U Miel de Fleurs, St Hubert St Hubert Bio Oméga 3, Pain d'épeautre, Lactel Lait Demi-Écrémé. Lunch: Lindt Chocolat au Lait Extra-Fin, Lindt Chocolat au Lait Extra-Fin, Tarte aux Prunes, Auchan Comté, Le Rustique Camembert Extra Coulant, Frichti Petit Pain Tradition, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Desperados Desperados. Dinner: Tarte aux Prunes, Nectarines, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Andros Compote Pomme Nature sans Sucres Ajoutés, Pâturages Fromage Blanc 8%. more...
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Gaining 0.4 kg a Week
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panthere-52's Weight History
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