nishaitayahor's Journal, 15 Aug 24

Gabisa dijauhin ih foto fotonya

View Diet Calendar, 15 August 2024:
930 kcal Fat: 44.66g | Prot: 32.67g | Carbs: 102.24g.   Breakfast: ABC Saus Sambal , Buncis, Labu Siam, Wortel, Ubi Bakar Cilembu. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Tumis Kangkung, Nasi Merah. Dinner: WRP Cookies, Pisang, Wortel. Snacks/Other: Sosro Teh Botol Kotak, Ichitan Thai Milk Coffee. more...
1774 kcal Exercise: Apple Health - 24 hours. more...

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nishaitayahor's Weight History


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