charlam's Journal, 14 Feb 16

Two day stacation and didn't enter anything. Didn't go food crazy, but did relax the best eating habits a little. Weighing in tomorrow

View Diet Calendar, 14 February 2016:
1369 kcal Fat: 53.07g | Prot: 96.63g | Carbs: 156.34g.   Breakfast: Publix Chocolate Cookie Quarry Frozen Yogurt, Vincotto Balsamic Vinegar, Tea (Brewed), Made in Nature Smyrna Fig Quarters, Kirkland Signature Ancient Grains Granola with Almonds, Chobani Yogurt. Lunch: Publix Sugar Snap Peas, Costco Mesquite Wings, Costco Mesquite Wings. Dinner: Great Value Red Beans Canned, Chicken Noodle Soup (Home Recipe), Brown Rice, Chicken Breast. Snacks/Other: Weight Watchers Salted Caramel Brownie Bliss. more...
1414 kcal Exercise: Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


charlam's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.