Weigh In record (no journal entry) for 15 August 2024
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137.1 kg
Lost so far: 32.9 kg.
Still to go: 44.1 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 15.78g | Prot: 46.73g | Carbs: 50.45g.
Breakfast: Гранат, Кофе. Lunch: Сельдерей, Фасоль Стручковая, Кабачок. Dinner: Ашан Гранат, Говядина Постная. more...
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Losing 7 kg a Week
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birykova75's Weight History
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