Weigh In record (no journal entry) for 13 September 2011
|
68.0 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2011:
|
1895 kcal
|
Fat: 48.62g | Prot: 57.03g | Carbs: 324.36g.
Breakfast: Malt-O-Meal, Sugar. Lunch: Select Harvest Potato Broccoli Cheese Soup, Instant Brown Rice. Dinner: Lite Syrup, Mixed Fruit, Banana, Eggs, Sugar, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: Fat Free Milk, Coco Roos Cereal (Family Size), YoCrunch 100 Calorie Yogurt - Vanilla with Chocolate Chip Cookie Pieces, M&M's 100 Calories Pack, Baby Ruth (Fun Size), M&M's 100 Calories Pack, Sugar Free Jello. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendylinkous's Weight History
|