Weigh In record (no journal entry) for 14 August 2024
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91.1 kg
Lost so far: 4.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 33.85g | Prot: 37.58g | Carbs: 118.41g.
Breakfast: Равис Бедро Куриное без Кожи , Макароны Отварные. Lunch: Big Bon Wok Курица в Соусе Терияки , Sen Soy Лапша "Том Ям" со Вкусом Креветки. more...
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Losing 0.7 kg a Week
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Алекса.bur's Weight History
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