Weigh In record (no journal entry) for 13 August 2024
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50.1 kg
Lost so far: 43.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 15.23g | Prot: 82.77g | Carbs: 167.37g.
Breakfast: Iced Coffee with Milk, Fairlife Core Power Elite Chocolate. Lunch: Fibre 1 Crunchy Original, Earth's Own Oat Milk, Clif Bar Peanut Butter Banana with Dark Chocolate. Dinner: Kraft Fat Free Cheese Slice. Snacks/Other: Fibre 1 Crunchy Original, Milk (Whole Milk) , Smart Sweets Gummy Worms. more...
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Losing 2.5 kg a Week
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Ana1232315's Weight History
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