Weigh In record (no journal entry) for 13 August 2024
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102.7 kg
Lost so far: 30.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 10.09g | Prot: 16.52g | Carbs: 68.18g.
Breakfast: Ei. Dinner: Wassermelone. more...
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Losing 0.0 kg a Week
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