Weigh In record (no journal entry) for 10 August 2024
|
93.1 kg
Lost so far: 0.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
530 kcal
|
Fat: 29.03g | Prot: 26.59g | Carbs: 39.41g.
Breakfast: Verstegen Himalaya Zout, Gebakken Ei, Champignons, AH Basic Wit Brood, AH Taugé , AH Excellent Caramel Billionaire Slofje. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Keep rolling's Weight History
|