|
Kata siapa diet harus makan dikit wkwk Maksi full protein dan serat est 450 kal kenyangg buanget
|
1280 kcal
|
Fat: 40.44g | Prot: 114.26g | Carbs: 116.56g.
Breakfast: Telur Rebus, Tomat Merah, Selada, Maestro Thousand Island Salad Dressing, Fiesta Sosis Daging Ayam dan Sapi Original. Lunch: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Buncis, Tempe Rebus, Dada Ayam Rebus (Kulit tidak Dimakan), Kecambah, Nasi Putih. Dinner: Telur Rebus, Bihunku Bihun Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Cimory Yogurt Drink Blueberry. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibun kayra dan arka's Weight History
|