Weigh In record (no journal entry) for 13 August 2024
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87.1 kg
Lost so far: 39.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 43.20g | Prot: 125.86g | Carbs: 28.59g.
Breakfast: Сметана , Творог 5%. Dinner: Хохланд Творожный Сыр, Коломенское Лаваш Армянский Тонкий, Жареная или Запеченная Куриная Грудка. more...
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Losing 3.5 kg a Week
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s.anastasiya7's Weight History
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