Weigh In record (no journal entry) for 13 February 2016
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98.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2016:
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1675 kcal
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Fat: 38.36g | Prot: 90.92g | Carbs: 243.41g.
Breakfast: Кофе (из Молотых Зерен), КампоМос Пицца Ассорти. Lunch: Компот, Куриная Грудка (Кожа не Съедена), Гречка Отварная. Snacks/Other: Red Bull Red Bull. more...
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steady weight
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Evgeny N's Weight History
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