Weigh In record (no journal entry) for 12 August 2024
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50.4 kg
Lost so far: 43.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 38.47g | Prot: 78.75g | Carbs: 138.06g.
Breakfast: Honeycrisp Apples, Iogo Strawberry Nano Yogurt. Lunch: Smart Sweets Sourmelon Bites, Clif Bar Cool Mint Chocolate. Dinner: Nachos with Chicken or Turkey and Cheese. Snacks/Other: Fairlife Core Power Vanilla. more...
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Losing 0.0 kg a Week
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Ana1232315's Weight History
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