Weigh In record (no journal entry) for 04 June 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 40.52g | Prot: 82.54g | Carbs: 107.93g.
Breakfast: Nanas, Ikan Gurame, V-Soy Soya Bean Milk Multi-Grain, Quaker Oat. Dinner: Ikan Mas, Pepaya, V-Soy Soya Bean Milk Multi-Grain, Quaker Oat. Snacks/Other: Telur (Utuh). more...
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INDAH FATMALA's Weight History
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