Weigh In record (no journal entry) for 12 August 2024
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84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Poorly.
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1402 kcal
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Fat: 77.72g | Prot: 66.25g | Carbs: 125.33g.
Breakfast: Nestlé Leite em Pó Ninho (10g), Abacate. Lunch: Outback Fritas, Salada de Folhas, Filé Mignon Grelhado. Dinner: Molho Bechamel, Legumes Cozidos. Snacks/Other: Sodiê Bolo #61 Morango com Leite Condensado. more...
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Gaining 0.1 kg a Week
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Ludmila bia's Weight History
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