Nellie 52's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
60.0 kg Lost so far: 4.9 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
1056 kcal Fat: 27.59g | Prot: 56.08g | Carbs: 152.69g.   Breakfast: Granola almond, Fairlife 2% Reduced Fat Ultra-Filtered Milk. Lunch: Birds Eye Steamfresh Whole Green Beans, Turkey Meatballs, Black Beans , Baked Potato (Peel Eaten). Dinner: GFS Deli Turkey Breast, Pumpernickel Bread, Brummel & Brown Spread made with Yogurt. Snacks/Other: Kraft Jet-Puffed Marshmallows. more...
Gaining 0.0 kg a Week



     
 

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Nellie 52's Weight History


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