ingrid.hasselgren's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024

72.2 kg Lost so far: 6.5 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:

199 kcal

Fat: 7.90g | Prot: 11.92g | Carbs: 14.43g. Breakfast: ICA Morot, Coop Lätt Filmjölk, Inlagd Sill, Kokt Ägg, Kaffe. more...

1778 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ingrid.hasselgren's Weight History