powoli do celu
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70 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 58.80g | Prot: 60.32g | Carbs: 130.24g.
Breakfast: Bonitki Wafelki Kokosowe, Wedel Czekolada Gorzka, Roshen Milky Splash Toffee, Kawa. Lunch: Bio Planet Mąka Migdałowa , FruVita Skyr Naturalny, Suszone Nasiona Chia, Odżywka Białkowa, Decomorreno Kakao , Pilos Jogurt Naturalny Kremowy 3%, Jeżyny. Dinner: Skwarki, Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Buraczkowa. Snacks/Other: Top Chipsy Zielona Cebulka. more...
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Losing 2.0 kg a Week
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dawewaaa's Weight History
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