Weigh In record (no journal entry) for 11 August 2024
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82.0 kg
Lost so far: 38.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 79.83g | Prot: 100.47g | Carbs: 102.43g.
Breakfast: Original 100% Vegetable Juice (11.5 oz), Diet Pepsi (Can), Tea (Brewed). Dinner: Prime Rib, Baked Potato (Peel Eaten). Snacks/Other: Breyers CarbSmart Caramel Swirl Bar, Breyers CarbSmart Caramel Swirl Bar, Klondike Klondike Cones . more...
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Gaining 0.9 kg a Week
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tamparick33614's Weight History
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