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dorine1968
Journal
13 Feb 16
dorine1968's Journal, 13 Feb 16
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Weigh In record (no journal entry) for 13 February 2016
72.1 kg
Lost so far:
8.3 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 February 2016:
868 kcal
Fat: 20.36g | Prot: 22.99g | Carbs: 70.23g.
Breakfast:
Water (uit Fles), Quaker Oats Express Naturel, Thee.
Lunch:
Thee, Croque Monsieur.
Snacks/Other:
Witte Tafelwijn, Cava.
more...
1938 kcal
Exercise:
Sleeping - 7 hours, Resting - 16 hours, Walking (moderate) - 5/kph - 1 hour.
more...
Gaining 2.8 kg a Week
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dorine1968's Weight History
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