dorine1968's Journal, 13 Feb 16

Weigh In record (no journal entry) for 13 February 2016
72.1 kg Lost so far: 8.3 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2016:
868 kcal Fat: 20.36g | Prot: 22.99g | Carbs: 70.23g.   Breakfast: Water (uit Fles), Quaker Oats Express Naturel, Thee. Lunch: Thee, Croque Monsieur. Snacks/Other: Witte Tafelwijn, Cava. more...
1938 kcal Exercise: Sleeping - 7 hours, Resting - 16 hours, Walking (moderate) - 5/kph - 1 hour. more...
Gaining 2.8 kg a Week

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dorine1968's Weight History


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