Weigh In record (no journal entry) for 11 August 2024
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68 kg
Lost so far: 14.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 89.35g | Prot: 75.00g | Carbs: 13.36g.
Breakfast: Prozis Chocobutter Almond Coconut, Damiano Crema di Nocciole Tostate Bio, Iper Cacao Amaro, Milk Formaggio Spalmabile , Conad Farina di Mandorle, Uovo (Intero), Alpro Latte di Cocco, Caffè (dalla Moca). Lunch: Uva, Heinz Maionese Originale, Pollo Arrosto. Snacks/Other: Iper Bocconcini di Scamorza Affumicata. more...
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130 kcal
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Exercise:
camminata - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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catmus70's Weight History
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