Weigh In record (no journal entry) for 11 August 2024
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 26.21g | Prot: 96.43g | Carbs: 106.45g.
Breakfast: Alpro Latte di Avena Barista, Milbona High Protein Yogurt Blueberry. Lunch: Cetriolo (con Buccia), Pomodori, Milbona High Protein Ricotta, Insalata Mista, Mazzancolle. Dinner: Uva Bianca, Uovo Sodo, Alpro Latte di Avena Barista. more...
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1376 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Pilates - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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cicciatrippa's Weight History
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