Weigh In record (no journal entry) for 11 August 2024
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83.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 63.62g | Prot: 54.72g | Carbs: 137.43g.
Breakfast: Pain au Levain, La Boulangère Pain de Mie Graines et Céréales, Paysan Breton Beurre Moulé Demi-Sel. Lunch: Puget Huile d'olive Vierge Extra Bio, Oeuf (Entier), Tomates Cerises, Riz Basmati (Cuit), Pêche Océan Crevettes Nature. Dinner: Auchan Emmental Râpé, Choux Cuits (à partir de Frais), Riz Basmati (Cuit), Tartare Marque Ail et Fines Herbes, Pain au Levain. Snacks/Other: Grillon d'Or Muesli Noisettes, Lactel Lait de Brebis, Wyke Cheddar Mature, Amandes. more...
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Losing 0.5 kg a Week
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ptitchat1963's Weight History
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