Weigh In record (no journal entry) for 11 August 2024
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56.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 8.85g | Prot: 8.40g | Carbs: 28.60g.
Breakfast: 炸薯條（油炸，冷凍）, 鳳梨, 拉亞漢堡 起司蛋餅. Lunch: 雞蛋（整個）. more...
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Losing 0.2 kg a Week
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lris chen's Weight History
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