Weigh In record (no journal entry) for 11 August 2024
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86.9 kg
Lost so far: 2.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 73.88g | Prot: 67.22g | Carbs: 79.82g.
Breakfast: Kaffee mit Milch. Lunch: Rapsöl, Rührei, Lätta Halbfettmargarine, Weizenbrötchen. Dinner: Ja! Beerenmischung Tiefgefroren, Hüttenkäse, Milbona Quark Magerstufe, Gemischter Salat mit Dressing, Italiamo Bruschetta Pomodori. more...
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Losing 0.9 kg a Week
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"hannah"'s Weight History
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